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Rooted in ancient wisdom and lovingly crafted for the modern mother, La Dieta is your essential guide to a deeply restorative postpartum. It weaves together time-honoured traditions and modern insights to support you through the sacred first 40 days.
Nourishing, healing recipes
Gentle guidance on belly binding
Restorative rituals for warmth and care
A heartfelt bonus chapter on breastfeeding
…and so much more
Rooted in ancient wisdom and lovingly crafted for the modern mother, La Dieta is your essential guide to a deeply restorative postpartum. It weaves together time-honoured traditions and modern insights to support you through the sacred first 40 days.
Nourishing, healing recipes
Gentle guidance on belly binding
Restorative rituals for warmth and care
A heartfelt bonus chapter on breastfeeding
…and so much more