Infant & Child Sleep Consultancy
SUPPORTING FAMILIES, NURTURING FUTURES
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SUPPORTING FAMILIES, NURTURING FUTURES 💛
A Holistic Approach
My approach is rooted in connection and responsiveness. I work with families to create nurturing daily rhythms, support feeding and sleep routines, and shape bedtime routines that feel calm and connected, never forced. I provide practical tools, emotional support, and one-on-one guidance to empower you to confidently guide your child toward more restful, consistent sleep, without ever feeling alone in the process.
What I believe
A Cry-it-out approach is never part of my practice and will not be recommended during our work together. Instead, I offer evidence-based strategies that honour your child’s cues and emotional needs, while building your confidence as a parent. Together, we’ll create a sleep plan that protects the parent-child bond, encourages secure attachment, and promotes more restful sleep.
If you feel we’d be a good fit, I’d love to hear from you. Take a look at my sleep support packages, or get in touch below to arrange a free 30-minute discovery call.
Welcome, I'm Kala – Your Holistic Infant & Child Sleep Consultant.
With over 15 years of hands-on experience as a dedicated nanny and a Level 6 OCN certification, the highest in holistic sleep coaching, I’ve supported families through every stage of early childhood. My passion is helping parents guide their little ones towards healthy, restful sleep, always in a way that nurtures connection and strengthens the parent-child bond.
In recent years, my work has naturally expanded to include supporting mothers as they transition back to work. I offer personalised guidance and responsive, practical solutions that ease this important shift with your family’s emotional well-being at heart. I understand that sleep is shaped by more than just routine, it’s influenced by biology, environment, and family dynamics. There is no one-size-fits-all approach to sleep, which is why every sleep plan I create is bespoke and carefully tailored to your family.
✅ This is for you if...
You want to support your baby’s sleep without using a cry-it-out approach.
You’re looking for a personalised, responsive method, no one-size-fits-all plans.
You value the parent-child bond and want support that honours your baby’s cues and your connection.
You need guidance through nap transitions, night wakes, routines, sleep regressions, or you're transitioning back to work and want sleep strategies that support that shift.
You’d love 1:1 support from someone with 15+ years of experience who offers practical tools, clear advice, and emotional reassurance, all in one place.
❌ This is not for you if...
You’re looking for quick-fix solutions or rigid sleep training plans
You want to use a “cry-it-out” method
You’re not open to observing your child’s cues and adjusting based on their needs
You prefer standardised schedules over bespoke, family-aligned routines
You want overnight or in-home support (Kala’s work is virtual and family-led)
Sleep Support Packages
Troubleshoot & Tackle – £175
This package is perfect if we’ve worked together before and a new, specific sleep challenge comes up, or if you’d like an additional two weeks of support as a continuation of your comprehensive consultation. You’ll begin by completing a short questionnaire to help me better understand your little one’s sleep and what a typical day looks like.
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Questionnaire to help me understand your child’s sleep and what a typical day looks like
60-minute consultation call
Written summary with bespoke strategies
2 weeks of call & text support to troubleshoot, adjust, and stay on track
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You’d like an additional 2 weeks of support following our full consultation
We’ve worked together before and a new, specific sleep issue has come up that you’d like support with
Full Sleep Consultancy – £300
This consultancy package offers the support, guidance, and a personalised plan you need to improve sleep for both you and your baby or child. Together, we’ll address any sleep challenges and create a sustainable plan tailored to your little one’s age, temperament, and your family’s needs. I’ll start by giving you 3- days sleep diary to understand your baby’s sleep patterns and surroundings.
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30-minute discovery call to ensure we’re the right fit
3-day sleep diary to understand current routines and rhythms
60–90 minute consultation call to discuss everything in detail
A personalised, step-by-step sleep plan
Up to 3 weeks of ongoing support via call & text -questions, tweaks, reassurance
Bonus: A “What’s Next” mini guide to prepare for your baby’s future sleep stages
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You want personalised tailored support.
You’re looking for a gentle, realistic approach to improving your baby’s sleep.
💝 Bonus for All Packages:
Everyone who books receives a Free Sleep Hygiene Handout filled with tips to support your child’s sleep.
SUPPORTING FAMILIES, NURTURING FUTURES
💛
SUPPORTING FAMILIES, NURTURING FUTURES 💛
Get in Touch.
If you feel we’d be a good fit, I’d love to hear from you. Take a look at our sleep support packages and get in touch below to arrange a free 30-minute discovery call.